no more belly fat

Losing belly fat?

i’m trying to loose some weight especially in the belly area. i’m 21yrs old 6ft tall and weight 223lbs..i know it sounds i’m really fat but i don’t look that bad, i’m guessing it’s because i gain weight everywhere so no part on my body seems awckard. i know i need to do some cardio but i hate running (i’m also a smoker) just wondering if anybody has any tips to loose belly fat with minimal cardio (i don’t mind weight lifting etc) i ‘ve heard about a belt you put around your belly when you exercise and makes you sweat more in that area=loosing more fat do they work?

you need cardio or it wont work. try crunches, their more effective in making you look smaller than pushups, also i supose if your really serious about no cardio you could try dieting realyl hard.

believe it or not you have to give up smoking to be healthy