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Archive for September, 2009

Lose Belly Fat Naturally Sep 23

lose belly fat naturally


How do I lose fat around my mid-section and not my chest?

I’m average weight with a little belly fat but I have a pretty small chest. I want to get rid of the belly fat without making my breats even smaller. any suggestions to naturally get rid of this weight?

Sorry to give you the bad news… but you can’t spot reduce…. you can’t loose fat from one spot only

You lose a little from everywhere… what you can do is try to lose weight and do core trainning… it will tone your tummy and make it look better than it does now

Good luck hun



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