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Calcium And Belly Fat

calcium and belly fat


what to do about weight issues?

im 5’7 and 110 pounds. except im a fat piece of sh$t. i have these gross jiggly inner thighs that rub together and give me a rash. i have this giant belly that makes me feel practically pregnant. i eat lots of veggies, occasionally fruits, and lots of lean meats and protein. i have my dose of calcium, except in reduced fat. i havent touched chips, junk food and soda, … for over 2 years now.

i quick walk and run on the treadmil (5 and 7) on intervals, i do about 250 crunches and situps a day, and i do a lot of cardio.

i want to get my body toned and beautiful like the victoria secret models, except i dont know how to tone my inner thighs and stomack. its driving me crazy!!!!!!!
please help me speed up my “toning” issues, ill do anything!!!!!!!!
PLEASE HELP!!!
and if your going to right i have issues, i need ‘help”, or victoria secret models are unnatractive, dont even anwser.
thanks:)
UHHH I AM FAAAT!!!! IM SO GROSS!!!!

um, you’re NOT fat



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