dieting rid belly fat

What is the best diet to go on to get rid of belly fat?

please be specific i know you should drink lots water but like what els? also what should you do if your stomach is always bloated? and so basically i want to loose weight on my stomach and love handles…just want a flatter tummy…..also i am a girl
yes i do work out but i also want to know what i should be eating to help the process.

I recently started the Flat Belly Diet just for this cause. The diet consists of four four hundred calorie meals a day. In each meal you must include the special fat that the people at Prevention have found that gets rid of belly fat.

I am blogging about my experience at my buzz blog in my sources.