female lower belly fat

how to loose belly fat fast?

and no jokes. i am 145 pound female who is 5:8 and i have a large frame, i play sports but i want to get rid of my belly fat. Please. it is more like on the lower abdomemnem and what are good exersisses to do for it. I already eat very very healthy like no white bread not really many potatoes and lots of fruits and veggies.

exercise is the best way , you can find these exercises on utube. also check out on the web which foods help to burn fats in the body.