Subscribe RSS
Strength Training Lose Belly Fat

strength training lose belly fat


10 days to lose weight.. still not seeing results!!!!!?

ok so i’ve had a complete lifestyle change. i eat healthy now.. no junk food, good protein and good fat.. little carbs and try to cut out stuff like hydrogenated oils and enriched white flour.. i drink ample water.. i exercise everyday for anywhere between 30 min- 1.5hr varying between different cardio and strength training…
…STILL NO RESULTS!
i mean, my legs are a little more toned but all my belly fat is still there. i look less bloated but all the fat is there. ive been doing this for two months now!
i have 10 days before i have to be at a beach event. how do i lose belly fat??!!!
please help. i feel like i am doing everything right but there must be something i am missing

Short answer is you cant do it overnight and you waited too long to start. Now thats assuming you just started. If youve been at it awhile, The fat on our bellies is ALWAYS the last to go. Could be your diet needs some tweaking. If you are eating too much OR too little you wont lose the fat. You have to get it in that range where you arent storing fat and you are retaining as much muscle as possible.



OK, we won’t waste your time any longer…

If You Could Fit Back Into Your Skinny Jeans
without the Fear of Jiggly Arms, Thunder Thighs or Unsightly Cellulite
With a Risk Free – Money Back Guarantee, Would You Be Interested?



Then Look No Further . . . Get Started Today


Click Here! >> Yes – I Am Ready to Fit Back Into My Skinny Jeans





You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv Enabled