unsightly belly fat
how can i lose this belly?
im 14 and i have an unsightly belly. i want to go from 16% body fat to 10% or less. i know situps are for muscle, not weight loss, and i just want cardio exercise thats right for me.
Running is like a god send. It really is. Keep up with it, run like 1-2 miles every 3 days and build up from there. As a result you’ll look and especially feel great.
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