cellulite cure

does excersise cure cellulite?

?

Some medical professionals believe that cellulite does not exist so cannot be cured. It was invented by magazines made to make women feel bad about themselves.

Well, that is one way of looking at it. Another way of looking at it is that cellulite afflicts most women above the age of 30 and is simply a hormonal change that effects the way that fat is stored – fat cells are protruding from the lattice work beneath the skin – so basically it is no different from any other type of body fat.

So, yes, get rid of as much body fat as you can and your cellulite will be lowered. However, any healthy person (including models and film stars, as Heat magazine and other similar rags like to point out) has some fat and this may look like cellulite. So you will be unlikely to get rid of it totally, but you might be able to minimise it.

Walking up stairs (or stairmasters), swimming, running etc all target the areas of the hips and thighs where fat is stored and sometimes has a cellulite appearance.

But, the bottom line is that even fit and skinny people have cellulite, so you will never get it to go away completely.