strength training resistance bands
Weight Loss and Elliptical!??
Hi, so my elliptical is comming tommrow its ( Life Fitness-$2000.00) I need to drop 60-80lbs depending on how feel. I am also doing weightwatchers as my diet….. my plan is to workout on my elliptical 5x a week and do strength training 3-4x with my swiss ball and medicine ball… along with resistance bands and hand/ankle weights. Also doing some jump rope!!! Any ideas or suggestions to help me through this journey??? Any one lose weight using the elliptical??/
Thanx
ohhh. i love the elliptical. you are quite lucky that you’re getting your very own. i lost about 10 pounds by exercising on it. but i don’t know if it was because of my ridiculous 100 calorie diet…
with that exercise plan, and a weightwatchers diet i’m sure you’re well on your way to shedding those pounds!
OK, we won’t waste your time any longer…
If You Could Fit Back Into Your Skinny Jeans
without the Fear of Jiggly Arms, Thunder Thighs or Unsightly Cellulite
With a Risk Free – Money Back Guarantee, Would You Be Interested?
Click Here! >> Yes – I Am Ready to Fit Back Into My Skinny Jeans
