abs workout
How many times a week should I do the P90X abs workout?
Ive been doing p90x for a lil over month now. I do it about 2-3 times a week… I hear people usually get great results within 3 months. But how many times a week should I do p90x abs?
Im not trying to lose weight… Im not fat at all lol… I just wanna get ripped ABS
You’re only doing P90X 2-3 times per week or Ab Ripper X 2-3 times per week?
If you’re only doing P90X 2-3 times per week then it will take you a little longer than 3 months to get ripped.
If you’re doing Ab Ripper 2-3 times per week then that is perfect. That’s all you want to do.
ps – you don’t have to lose weight on P90X. I gained 15 lbs my first round!
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