fat ball belly

What’s the best way to lose jelly belly fat?

I am working out regularly, using a balance ball and some arobic and crunches and am wondering if it will ever really go away. Mostly I want it to firm up and not hang over my tighter jeans. It is going down because I am also losing weight, but my stomach doesn’t seem to be firming up.
How long do you think it will take? I am actually in pretty much the best shape I have ever been and am over 40. Any help. Thanks

It is impossible to “spot-lose” because the adipocytes (fat cells) will shrink where they want to. The abdomen is usu. the last place to go on women. Just continue to lose weight. You CAN firm the area, with exercise (sit-ups, etc.), though. Note: Some women will ALWAYS have a little pooch. It’s hereditary. When you get down to your ideal weight, and firming doesn’t satisfy you, cosmetic surgery is the last chance.