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Fat Ball Belly

fat ball belly


do you think i could loose belly fat in 3 months?

dieting,watching what i eat,and doing crunches on an exersize ball,going on vacation in may wondering if i could loose belly fat in 90 days

Yes,you could definantly loose belly fat in 3 months. The biggest part is watching what you eat. Also, try to do 30 minutes of cardio everyday, the best time to do that is on an empty stomache, or about 2 or 3 hours after you eat. Also, do a variety of different kinds of crunches and sit ups, that really helps too. Just keep at it and stay motivated and you will loose it! (Oh yeah, and if you cheat on your diet occasionally, dont beat yourself up about it and think you blew it, just jump back on track with your next meal!)



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