lose fat below belly button
want to lose belly fat!!???
what is the most effective way to lost the fat that sits below my belly button? ive been doing crunchies and i eat pretty healthy but im thinking its time for a new exercise method.
You can’t spot reduce. Keep doing what you are doing in terms of diet. Mix up your ab workout by adding resistance to the ab workout. However, even if you get muscular abs they could still be hidden under fat. The only way to treat that is through diet.
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