belly fat burner

Fat Burner & Protein Shakes?

I want to know what are some recommended Protein Shakes to consume? I read that some protein shakes make you grow a belly? Also, what are some good supplements to take that are helpful to burn fat? I am going to the gym and working on getting rid of my belly fat. I include doing sit ups and crunches. Any recommendations? (I am 23/F)

I would recommend:

special K protein shakes/bars
lean body shakes
myoplex lite

They are lean and filling. As long as you have a good strict and healthy diet, and you do plenty of cardio, you shouldn’t worry about gaining a belly.

As far supplements go I recommend:
Fish Oil
COQ10
Flaxseed Oil
Multi-Vitamin
CLA (Conjugated linoleic acids) – Is excellent for lowering body fat (with diet and cardio, of course)