resistance education and training

Please Help Physical education?

1.
The two measures of muscular strength are
A) absolute muscular strength and absolute muscular mass.
B) absolute muscular strength and endurance.
C) absolute muscular strength and relative muscular strength.
D) relative muscular strength and endurance.
2.
In resistance training, _____means putting more stress on a muscle than it is accustomed to handling.
A) overloading
B) over-stressing
C) detraining
D) cross-training
3.
The term that refers to the use of resistance exercises to recover from a muscle or bone injury is
A) rehabilitation.
B) muscular development.
C) repetition training.
D) cross training.
4.
_____muscles are attached to bones that cause body movement.
A) Involuntary
B) Skeletal
C) Ligament
D) Voluntary
5.
Three factors that affect muscle strength are heredity, muscle size, and
A) flexibility.
B) temperature.
C) nerve function.
D) attitude.

c d c a b