exercises to lose belly fat
What are some good quick exercises to lose belly fat for 13 year olds?
My little cousin thinks shes a little chubby and asked me for help. Problem is she wants to lose the weight BEFORE school starts…. a little help please?
Swimming burns most calories out of all exercises, so swimming a couple of laps a day could burn lots of calories. Sit ups burn lots of belly fat. Stretch to touch your toes and hold it as long as you can. Drink water and NOT soda, soda isn’t anything but good tasting sugar, which turns into fat.
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