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Tag-Archive for "exercises to lose belly fat"

Excercises to Lose Belly Fat

excercises to lose belly fat


What are some good excercises to do if you wanna lose belly fat?

Im planning on loosing some weight this summer. What are some good excercieses to do? what should I eat? and what should I not eat? Any ideas? 10 points is awarded to best answer!
Oh btw I work at McDonalds on my breaks what should I eat? Its hard staying away from the food as I get the food 50% off! I eat it everyday! I try to stay away but its hard! Should I just bring something from home? will it be weird?

Targeted weightloss is not possible, however targeted physical activity is. The kind of excercises you should be doing to target your belly are any kind that work the abs.

The best one is bike riding. More specifically, riding up hills without standing up. This really works all you abdominal muscles and will strengthen and tighten your abs, giving the ‘appearance’ of weightloss in this area.



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