cellulite in thighs
Whats the fastest and most effective way to get rid of dreaded cellulite on the thighs?
I have cellulite on my legs and butt for the first time in my life and am starting to lose a big amount of weight but unsure if it will go away. I’ve heard many different solutions such as creams and going on a fat-free diet. Please help, I’m not sure what REALLY works.
Cellulite is just a body fat distribution where there is relatively more on the upper thighs and buttocks.
While this can be of a hereditary tendency, it can however be controlled by a fat reducing regimen.
This include1. strict diet like the avoidance of high calorie food and drink, and2. regular cardio exercises i.e. exercises that increases your heart rate up to maximum, 80% of (220-your age) for a resonable duration.
Hope this answers your question.
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