fat kids belly

how do you get rid of belly fat?

ive had 3 kids, you ladies know after having kids how your belly kinda isnt the way it used to be. anyways im gonna try that P90X. anybody out there that has done it and does it work. thanks

There are a couple ways of burning belly fat

Nutrition – [of course]
Core Exercises – doing exercises that focuses on working below your chest to your hips.
Cardiovascular exercises – get that heart pumping and start moving your metabolism

P90x offers 90 days of exercises and nutrition geared to focus on reducing belly fat. It has helped me decrease by belly down 6 inches so far. I’m about 3 weeks away from finishing P90x. Take a look at my belly – http://bit.ly/P90x_Progress

If you are interested in the program or have any questions, please let me know. bcui@beachbodycoach.com. I would like to be your coach!

http://beachbodycoach.com/coachcui