rid cellulite on legs
is bike riding a good way to get rid of cellulite on your legs?
or do you have any other good ways to get rid of it?
Cellulite is fat striated with connective tissue. The less fat you have the less the cellulite structure shows. You can’t spot reduce, you must lose overall weight, the fat comes off where it comes off for you. Cycling and many other cardio exercises are great to help lose weight, as is resistance training. However, 3/4 of all weight loss is though your diet.
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