resistance training

Is resistance training the same muscles every 48 hours effective?

Doing 8-12 reps x 3 sets every second day. Aim is to build muscle mass.
Ok can you please give details with your answer. I hear something different every where I look. I need convincing not just yes or no please.

If you are just beginning that is fine. As you become more advanced and wish to go to the next level you will probably have to do some HST or some sort of split routine.