how do you lose belly

Can you lose belly fat with Wii Sports Boxing?

I want to lose some belly fat. Can Wii Sports Boxing help? How long do you have to play?

Different things work for different people….I suggest a different sport when you’re targeting belly fat because it mostly helps with the arms…for others it may or many not help but the moving around can help with the loss of belly fat….if you like the game continue playing even if you don’t think it helps with the belly fat afterwards..in the end it’s a !! win-win situation !!